Me First.

 In my last post I wrote about my past, and its challenges. I wanted to follow up by writing about my plan of action. One part of my plan is a deeper focus on self care. We live in a face paced world, and often put our needs last.  Taking care of ourselves is important […]

The Comming Of Spring

With these warm past few days, it is hard not to turn our thoughts towards Spring. I love winter, yet I am looking forward the transition. The change in season brings us a host of new things. In New Hampshire we have long drawn out Winters. By their end, even Winter enthusiasts are ready for […]