Letting Go

For many years I lived in the midst of chaos. My Mothers was a hardcore alcoholic. Our family dynamic was enabling and unhealthy. I witnessed terrible things, and was helpless to stop them. I never knew normal, and carry heavy emotional scars. My identity and behavior was been shaped around this painful past. I am […]

Finding Myself

I went for a walk to clear my head tonight. The days are still cold, but the bright sun lingers a bit longer each day. I’m exhausted, but trying my best to take advantage the extra daylight. We are living in Manchester, and I take walks up at the local college. Being on campus made […]

Trauma Laundry

As the last of the laundry was folded, I sighed in relief. It feels incredibly good to get things done. It may seem small, but for me it is important to get laundry done. It is something that I am just learning to do. Usually laundry goes like this…… I wait till there is way […]

My Past

What are you up to this weekend? In New Hampshire we finally have some snow on the ground. It has been a dry boring winter, so the snow is a welcome change. We also are FINALLY done moving. This weekend has been our first calm weekend since December. The down time has given me time […]