Me First.

 In my last post I wrote about my past, and its challenges. I wanted to follow up by writing about my plan of action. One part of my plan is a deeper focus on self care. We live in a face paced world, and often put our needs last.  Taking care of ourselves is important […]

Introvert

It is difficult, being an introvert in a loud world. I have always been an introvert, so this  is something that I have wanted to write for a while. It took me some time to find the words. For those of you who don’t really understand what is an introvert, here is a great guide. […]